LEAD WITH Purpose
Thrive WITH PRESENCE
mountains at sunset
mountains at sunset
LEAD WITH Purpose
Thrive WITH PRESENCE
Welcome! I'm Norma Serena, and I'm on a mission to help others move beyond stress-driven decisions and instead lead with clarity, confidence, and impact — or what I call "intentional leadership". Build resilience, strengthen relationships, and create real change by cultivating mindfulness. Ready to lead with intention?
Programs
Intentional Self-Leadership
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A 3-day (1h/day) immersive course teaching you the essentials of self-leadership, namely cultivating presence, leading from your core values, and effective goal setting.
Intentional Leadership
lines in an arched shape
A 10 module course (typically over 10 weeks) designed to help you lead yourself and others with intention. Create a sustainable leadership practice that delivers impact in your workplace and live life without stress or reactivity.
Introductory Consultation
line drawn roses on a colored circle
Book a free call to explore:
- your best path for your growth
- group coaching for your team
- lunch and learns/workshops for your company
or any other capacity in which I could support you!
Free Resources
Access guided meditations and leadership tools to support your journey. Start leading with more clarity and presence today!
Join my live morning meditation the first Monday of each month at 9am PST!
Sign up here
(requires download of free app Insight Timer)
Good Morning Ritual
Start your day right with this brief practice session that includes a breathing exercise, a gratitude and metta meditation as well as an intention setting.
ocean coast with rocks and trees
Mindful Lunch Break
Take a mindful pause in your day. Read more here to learn how to slow down, engage your senses, and fully experience each bite with presence and gratitude—then follow the guided meditation.
Guided Session For Focused Work
(Pomodoro Technique)
This two-hour session introduces the Pomodoro Technique for focused work and puts it into practice. You can expect to get 2 hours of hyper-productive work in, with brief guided breaks every 25 minutes and gentle background music.
Finding Work Life Balance
Work-life balance has four dimmer switches: career, relationships, creativity, and health. This meditation helps you find your ideal mix.
Cultivating Presence For Intentional Leadership
This session will guide you through a breathing exercise to cultivate more presence for Intentional Leadership in any context - corporate, community, or family. It will help you to unlock the key to life - being present in this moment.
Previous Next
Good Morning Ritual
Start your day right with this brief practice session that includes a breathing exercise, a gratitude and metta meditation as well as an intention setting.
ocean coast with rocks and trees
Mindful Lunch Break
Take a mindful pause in your day. Read more here to learn how to slow down, engage your senses, and fully experience each bite with presence and gratitude—then follow the guided meditation.
Guided Session For Focused Work
(Pomodoro Technique)
This two-hour session introduces the Pomodoro Technique for focused work and puts it into practice. You can expect to get 2 hours of hyper-productive work in, with brief guided breaks every 25 minutes and gentle background music.
Finding Work Life Balance
Work-life balance has four dimmer switches: career, relationships, creativity, and health. This meditation helps you find your ideal mix.
Cultivating Presence For Intentional Leadership
This session will guide you through a breathing exercise to cultivate more presence for Intentional Leadership in any context - corporate, community, or family. It will help you to unlock the key to life - being present in this moment.
Previous Next
My Story
cartoon woman doing a handstand with vines wrapped around her cartoon woman doing a handstand with vines wrapped around her
I Found My Balance—
Now I’ll Help You Find Yours.
The Customer Success coach I needed was nowhere to be found —so I became them. I left the corporate world to redefine CS coaching, showing that true success starts with leading yourself and others with intention. Allow me to help you break free from stress by cultivating mindfulness.
I’d Love To Hear From You
headshot of Norma Hogan
NORMA SERENA HOGAN
Intentional Leadership
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Intentional Leadership - 2025