Masterclass
HOW TO LEAD Yourself
AND Others WITHOUT STRESS
HOW TO LEAD Yourself
AND Others WITHOUT STRESS
A masterclass for leaders
who want a new approach. A masterclass for leaders
who want a new approach.

I finally gave myself permission to lead differently—and it works.
— Noémie
What You'll Learn
In this free masterclass, you will discover how to shift out of constant fight or flight mode and into Intentional Leadership: the practice of showing up with presence, clarity, and purpose, without burning out.
Password: uSWj!@g8
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The Brain-Body Connection of Stress
Why stress hijacks your decision-making, undermines your leadership, and how it affects your brain and nervous system.
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The Foundation of Intentional Leadership
A live mindfulness experience—simple, accessible, and impactful so you can reset your system in real time.
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Establish a Sustainable, Mindful Leadership Practice
Why presence is the key to leading well and how to return to it again and again.
Password: uSWj!@g8
I’d Love To Hear From You
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NORMA SERENA HOGAN
Intentional Leadership
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Intentional Leadership - 2025