Intentional Leadership

Reclaim Your Energy

RE-DISCOVER THE POWER WITHIN

A short, guided experience built for women who carry visible and invisible work.

Why An
Energy Audit?

Your fatigue isn’t a lack of willpower.

When exhaustion lingers despite enough sleep, it’s often a sign that your inner reserves are being drained elsewhere. Recognizing that the problem is energy (not effort) opens the door to real change.

Sustainable leadership starts with self‑care.

Women who juggle professional responsibilities, emotional labor, and countless “invisible” tasks quickly run on empty. Understanding where your vitality leaks gives you the insight needed to lead, support, and thrive without burning out.

What's Been
Draining You?

What patterns, habits, or hidden pressures feel like a slow‑leak on your energy? They may look different from day to day, but beneath the surface there are recurring themes that quietly sap your vitality.

Energy‑drains are the subtle forces that pull you away from feeling whole. When they go unnoticed, you end up running on autopilot, pushing through fatigue that never quite disappears.

Bringing these under‑the‑radar thoughts into awareness is the first step toward reclaiming the spark that fuels you.

Finding Balance
That Lasts

I designed this short Energy Audit so you can take a quiet pause, write a few thoughts, and gently re‑frame what’s been weighing you down.

In just a few minutes, you’ll see where your energy is leaking and receive simple, caring steps to bring it back. This practice helps you honor how your body feels and create a steady sense of ease.

close up of a hand writing in a notebook with a pen

Example of the intentional leadership workbook

Once you’ve downloaded your workbook, press play to get started.

I’d Love To Hear From You

NORMA SERENA HOGAN

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